For Individuals

The idea of self care is everywhere in our culture and can take many forms – a gym regiment, a meditation practice, even the occasional social media fast.

Like any of these choices, therapy offers everyone the opportunity to take the important step of attending to self. With it, you can uncover to address the areas that need greater care. The best you is also what is best for the world.

For the healthy bonds that
connect you with the ones you love.

Vibe Sessions

It’s simple, we invite people to evocative social events to explore, share and learn about cultivating judgement-free, vulnerability-based connections.

• Conversessions
• Connection Nights

Workshops

Sought after courses that are culturally informed, emotionally engaging and thoughtfully crafted for the hearts and minds of the participants.

• Motivational Interviewing
• Diversity, Equity & Inclusion
• Relationship Enhancement

Coaching

As we navigate life, it helps to learn how to uncover our own voices, insights, and answers. Coaching is perfect for that.

• Life Coaching
• Group Coaching
• Executive Coaching

Therapy

Whether you’re new to the idea of therapy or you’re familiar with its merits, know that at RHQ Therapy simply means healing.

• Anxiety Treatment
• Depression Treatment
• Workplace Stress

Immersives

If therapy is like going to the gym for a regular workout, an immersive is like going to the gym for a “Boot Camp” session; think “Therapy on 10”

• Intensives
• Retreats

Frequently Asked Questions

Making decisions about care of this kind isn’t always straightforward for many people.
Don’t worry, we’re here to answer any questions that might make things easier.
Below are some answers to common questions that arise.

A Good Question to Ask?

Whether it’s a one-on-one therapy session, an immersive group retreat, or an adventure workshop, the inclusive experiences we design, make room for everyone by honoring the experiences of those at the margins. With our work, we proudly make room, hold space, and make a way.

Whether it’s a one-on-one therapy session, an immersive group retreat, or an adventure workshop, the inclusive experiences we design, make room for everyone by honoring the experiences of those at the margins. With our work, we proudly make room, hold space, and make a way.

A Good Question to Ask?

Whether it’s a one-on-one therapy session, an immersive group retreat, or an adventure workshop, the inclusive experiences we design, make room for everyone by honoring the experiences of those at the margins. With our work, we proudly make room, hold space, and make a way.

Whether it’s a one-on-one therapy session, an immersive group retreat, or an adventure workshop, the inclusive experiences we design, make room for everyone by honoring the experiences of those at the margins. With our work, we proudly make room, hold space, and make a way.

A Good Question to Ask?

Whether it’s a one-on-one therapy session, an immersive group retreat, or an adventure workshop, the inclusive experiences we design, make room for everyone by honoring the experiences of those at the margins. With our work, we proudly make room, hold space, and make a way.

Whether it’s a one-on-one therapy session, an immersive group retreat, or an adventure workshop, the inclusive experiences we design, make room for everyone by honoring the experiences of those at the margins. With our work, we proudly make room, hold space, and make a way.

A Good Question to Ask?

Whether it’s a one-on-one therapy session, an immersive group retreat, or an adventure workshop, the inclusive experiences we design, make room for everyone by honoring the experiences of those at the margins. With our work, we proudly make room, hold space, and make a way.

Whether it’s a one-on-one therapy session, an immersive group retreat, or an adventure workshop, the inclusive experiences we design, make room for everyone by honoring the experiences of those at the margins. With our work, we proudly make room, hold space, and make a way.

A Good Question to Ask?

Whether it’s a one-on-one therapy session, an immersive group retreat, or an adventure workshop, the inclusive experiences we design, make room for everyone by honoring the experiences of those at the margins. With our work, we proudly make room, hold space, and make a way.

Whether it’s a one-on-one therapy session, an immersive group retreat, or an adventure workshop, the inclusive experiences we design, make room for everyone by honoring the experiences of those at the margins. With our work, we proudly make room, hold space, and make a way.

A Good Question to Ask?

Whether it’s a one-on-one therapy session, an immersive group retreat, or an adventure workshop, the inclusive experiences we design, make room for everyone by honoring the experiences of those at the margins. With our work, we proudly make room, hold space, and make a way.

Whether it’s a one-on-one therapy session, an immersive group retreat, or an adventure workshop, the inclusive experiences we design, make room for everyone by honoring the experiences of those at the margins. With our work, we proudly make room, hold space, and make a way.

If it helps to talk to someone as you explore
the care option and therapist that best suits you,
please reach out.

Here, Just for You.

Beyond the expertise and training they bring to their work, our
passionate tribe of RHQ clinicians bring their whole selves to the
work they do. All in service of individuals, couples, families, and
teams that want to do the same.

Dr. Bukky
Kolawole, PsyD

Gender Pronouns:
She, Her, Hers

Identity:
Nigerian-American
Gender non-conforming / Masculine of Center Woman
Queer

Specialties:
Emotionally Focused Therapy (EFT) – Couples Therapy
Couples Therapy
Race based stressors/Racial Trauma
LGBTQ Topics
Intensive Therapy

Elisa
Cameron, LMHC

Gender Pronouns:
She, Her, Hers

Identity:
Black-American
Cisgender Female
Transracial Adoptee
Straight

Specialties:
Anxiety
Mood Disorders
Race Based Stress/Racial Trauma
Family and Relationship Issues

Danny
Gomez, LMSW

Gender Pronouns:
He, Him, His

Identity:
Latinx
Multiracial: Brown Latin, Indigenous, White,
and Asian
Gay
Cisgender Male

Specialties:
LGBTQ Topics
Couples Therapy, incl. Infidelity Issues
Childhood Trauma
Male-identified Issues

Wonderful! This was my first time going to therapy. I felt comfortable immediately and made a great deal of progress in a short period of time.


RHQ Therapy Client

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