For Individuals
The idea of self care is everywhere in our culture and can take many forms – a gym regiment, a meditation practice, even the occasional social media fast.
Like any of these choices, therapy offers everyone the opportunity to take the important step of attending to self. With it, you can uncover to address the areas that need greater care. The best you is also what is best for the world.
For the healthy bonds that
connect you with the ones you love.
Vibe Sessions
It’s simple, we invite people to evocative social events to explore, share and learn about cultivating judgement-free, vulnerability-based connections.
• Conversessions
• Connection Nights
Workshops
Sought after courses that are culturally informed, emotionally engaging and thoughtfully crafted for the hearts and minds of the participants.
• Motivational Interviewing
• Diversity, Equity & Inclusion
• Relationship Enhancement
Adventures
Imagine if well-being activities took the form of adventure shows like The Amazing Race, or Survivor – a chance to test and strengthen skills and bonds.
• Adventure Item 1
• Adventure Item 2
Coaching
• Life Coaching
• Group Coaching
• Executive Coaching
Therapy
• Anxiety Treatment
• Depression Treatment
• Workplace Stress
Immersives
• Intensives
• Retreats
Frequently Asked Questions
Making decisions about care of this kind isn’t always straightforward for many people.
Don’t worry, we’re here to answer any questions that might make things easier.
Below are some answers to common questions that arise.
A Good Question to Ask?
Whether it’s a one-on-one therapy session, an immersive group retreat, or an adventure workshop, the inclusive experiences we design, make room for everyone by honoring the experiences of those at the margins. With our work, we proudly make room, hold space, and make a way.
Whether it’s a one-on-one therapy session, an immersive group retreat, or an adventure workshop, the inclusive experiences we design, make room for everyone by honoring the experiences of those at the margins. With our work, we proudly make room, hold space, and make a way.
A Good Question to Ask?
Whether it’s a one-on-one therapy session, an immersive group retreat, or an adventure workshop, the inclusive experiences we design, make room for everyone by honoring the experiences of those at the margins. With our work, we proudly make room, hold space, and make a way.
Whether it’s a one-on-one therapy session, an immersive group retreat, or an adventure workshop, the inclusive experiences we design, make room for everyone by honoring the experiences of those at the margins. With our work, we proudly make room, hold space, and make a way.
A Good Question to Ask?
Whether it’s a one-on-one therapy session, an immersive group retreat, or an adventure workshop, the inclusive experiences we design, make room for everyone by honoring the experiences of those at the margins. With our work, we proudly make room, hold space, and make a way.
Whether it’s a one-on-one therapy session, an immersive group retreat, or an adventure workshop, the inclusive experiences we design, make room for everyone by honoring the experiences of those at the margins. With our work, we proudly make room, hold space, and make a way.
A Good Question to Ask?
Whether it’s a one-on-one therapy session, an immersive group retreat, or an adventure workshop, the inclusive experiences we design, make room for everyone by honoring the experiences of those at the margins. With our work, we proudly make room, hold space, and make a way.
Whether it’s a one-on-one therapy session, an immersive group retreat, or an adventure workshop, the inclusive experiences we design, make room for everyone by honoring the experiences of those at the margins. With our work, we proudly make room, hold space, and make a way.
A Good Question to Ask?
Whether it’s a one-on-one therapy session, an immersive group retreat, or an adventure workshop, the inclusive experiences we design, make room for everyone by honoring the experiences of those at the margins. With our work, we proudly make room, hold space, and make a way.
Whether it’s a one-on-one therapy session, an immersive group retreat, or an adventure workshop, the inclusive experiences we design, make room for everyone by honoring the experiences of those at the margins. With our work, we proudly make room, hold space, and make a way.
A Good Question to Ask?
Whether it’s a one-on-one therapy session, an immersive group retreat, or an adventure workshop, the inclusive experiences we design, make room for everyone by honoring the experiences of those at the margins. With our work, we proudly make room, hold space, and make a way.
Whether it’s a one-on-one therapy session, an immersive group retreat, or an adventure workshop, the inclusive experiences we design, make room for everyone by honoring the experiences of those at the margins. With our work, we proudly make room, hold space, and make a way.
If it helps to talk to someone as you explore
the care option and therapist that best suits you,
please reach out.
Here, Just for You.
Beyond the expertise and training they bring to their work, our
passionate tribe of RHQ clinicians bring their whole selves to the
work they do. All in service of individuals, couples, families, and
teams that want to do the same.
Dr. Bukky
Kolawole, PsyD
Gender Pronouns:
She, Her, Hers
Identity:
Nigerian-American
Gender non-conforming / Masculine of Center Woman
Queer
Specialties:
Emotionally Focused Therapy (EFT) – Couples Therapy
Couples Therapy
Race based stressors/Racial Trauma
LGBTQ Topics
Intensive Therapy
Elisa
Cameron, LMHC
Gender Pronouns:
She, Her, Hers
Identity:
Black-American
Cisgender Female
Transracial Adoptee
Straight
Specialties:
Anxiety
Mood Disorders
Race Based Stress/Racial Trauma
Family and Relationship Issues
Danny
Gomez, LMSW
Gender Pronouns:
He, Him, His
Identity:
Latinx
Multiracial: Brown Latin, Indigenous, White,
and Asian
Gay
Cisgender Male
Specialties:
LGBTQ Topics
Couples Therapy, incl. Infidelity Issues
Childhood Trauma
Male-identified Issues
“
Wonderful! This was my first time going to therapy. I felt comfortable immediately and made a great deal of progress in a short period of time.
RHQ Therapy Client
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