Feel whole, seen, and celebrated,
both in the mirror, and in the world.

We Believe People of Color and Queer People
Deserve to Feel Centered Too.

What Sets Us Apart Is,
We Are Who We Serve.

As a richly diverse team; who’ve known what its like to feel “othered”, we build and share safe experiences that challenge norms, foster acceptance, and enrich connections for ourselves, our clients, and our communities.

We believe that shared vulnerability nurtures our lives and relationships by deeply connecting us. With it, we deliver the care you deserve, because of who you are, not despite it.

MEET OUR TRIBE

Here, Courage Leads to
Connections.

We proudly serve people seeking to cultivate relationships with themselves and with others, where they feel seen, accepted, and connected.

Inclusive of all, yet especially for LGBTQ+ and People of color. Our fresh methods serve people by making care transparent, accessible, and imaginative – as a result, people can confidently enjoy true, vibrant connections.

ATTEND OPEN HOUSE

Tailored Experiences that
Go Beyond Therapy

We offer a menu of experiences that range in emotional investment from fun casual events, to our more immersive engagements. Everything is designed to strengthen intrapersonal and interpersonal relationships across personal and professional dimensions. Choose your journey, or let us travel with you.

Vibe Sessions

It’s simple, we invite people to evocative social events to explore, share and learn about cultivating judgement-free, vulnerability-based connections.

• Conversessions
• Date Nights
• Connection Nights
• Beyond the Session

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Workshops

Sought after courses that are culturally informed, emotionally engaging and thoughtfully crafted for the hearts and minds of the participants.

• Motivational Interviewing
• Diversity, Equity & Inclusion
• Relationship Enhancement

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Adventures

Imagine if well-being activities took the form of adventure shows like The Amazing Race, or Survivor – a chance to test and strengthen skills and bonds.

• Team Building
• Partner Challenges

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Coaching

As we navigate life, it helps to learn how to uncover our own voices, insights, and answers. Coaching is perfect for that.

• Life Coaching
• Relationship Coaching
• Group Coaching
• Executive Coaching

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Therapy

Whether you’re new to the idea of therapy or you’re familiar with its merits, know that at RHQ Therapy simply means healing.

• Individual Therapy
• Couples/Partner Therapy
• Family Therapy
• Group Therapy

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Immersives

If therapy is like going to the gym for a regular workout, an immersive is like going to the gym for a “Boot Camp” session; think “Therapy on 10”

• Intensives
• Retreats

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Making Care Real,
and Really Simple

Sometimes taking steps towards your emotional well-being can be unfamiliar.
Don’t worry, that’s why we’re here. In 3 steps, we learn a bit about you, what you want to address,
what path best suits your care needs, circumstance and schedule. Then we journey together.

1

Tell us a bit
about you

Let us know simple details about who you are, how you prefer to be addressed, and what you value, need, and hope for.

2

Choose Your
Care Experience

Choose a trusted professional to support you throughout your journey, or pick from carefully designed experiences on offer. If you’d like, we can help by matching you with the best fit.

3

Give Consent
to Get Started

Nothing begins without your ok, it’s that simple. We’ll answer any questions you might have, so that your journey begins with confidence and clarity.

READY TO START?

HAVE QUESTIONS?

Meet our Tribe

Beyond the expertise and training they bring to their work, our
passionate tribe of RHQ clinicians bring their whole selves to the
work they do. All in service of individuals, couples, families, and
teams that want to do the same.