Vibe Sessions

Why Attend Vibe Sessions?

These fun social events focus on inviting people into conversation that prize vulnerability and emotional honesty as tools to talk about different topics. The goal of these interactive conversations is to expand people’s perspective and challenge unquestioned beliefs; inspire and invite ongoing conversation with us and outside of us.

These Vibe Sessions are designed to be within 1hr – 3hrs, experienced at no cost or at minimal cost. Topics of the Vibe Sessions with range to serve different types of audiences. Some topics will cater specifically to clinicians and Mental Health professionals too. Vibe Sessions can be easily brought to folks – can be done in community, or brought into companies.

Especially for:

Individuals                     Partners & Families

Race, Racism, and Relationships
A virtual talk about how racism and racial trauma affect Black love and the tools and strategies we can use to create healthy relationships. Join race and relationship experts in this interactive panel discussion about the plight of Black love, the ways racial trauma affects us, and how we can heal and nurture our relationships.

Wonderful! This was my first time going to therapy. I felt comfortable immediately and made a great deal of progress in a short period of time.


RHQ Therapy Client