Individuals

Individual Therapy

Individual therapy with relationships in view. Not because every problem is relational, but because most of what people bring — anxiety, resentment, the sense of being unseen — is lived out with other people.

Book a Consult +1 212 730 7400

What people bring

  • Anxiety that has stopped being background noise
  • Depression, low motivation, and the flatness that follows a long period of coping
  • The same relationship, repeated with different people
  • Identity — race, sexuality, gender, faith, migration — and the stress of holding it in rooms that were not built for you
  • A partner in couples therapy who needs a space of their own

Sessions

Individual sessions run 45 or 60 minutes, weekly to start. In person in Midtown Manhattan and Essex County, or by video across New York and New Jersey.

Who you would see

Terese De'Lorae, LMFT-LP

Couples & Individual Therapist

Couples · LGBTQ+ · Non-monogamy · Relational dynamics · Gottman Method

Accepting new clients

Questions

What people ask

Can I do individual therapy while we are in couples therapy?

Yes, with a different clinician, and with the confidentiality arrangement agreed in advance so nothing is ambiguous.

What does it cost?

$180 for 45 minutes and $240 for 60 minutes with our therapist. See Rates & Insurance for the full schedule and how out-of-network claims work.

Start with a consultation

Tell us what is going on. We will tell you honestly whether we are the right practice for it, and match you with the practitioner who fits — or point you to someone better placed.

Book a Consult Rates & Insurance