When one member of a family is struggling, it can affect everyone. Family therapy focuses on how the whole family connects, communicates, and supports one another.
The goal isn’t to figure out who is at fault. It’s to change the pattern.
The work is CBT-based and practical: clear goals, change you can see at home, and structure that outlasts the therapy.
Family therapy does not mean every family member attends every session. The combination changes with the work — sometimes parents only, sometimes one child, sometimes everyone.
And sometimes the better plan is individual therapy for your child alongside parent support, rather than family therapy at all. We will say so if that is what we think.
Child, Adolescent & Family Psychologist
Cognitive Behavioral Therapy · Parent coaching · Anxiety and selective mutism · Parent-Child Interaction Therapy (PCIT) · Classroom consultation and teacher coaching · LGBTQ+ topics
Accepting new clients
No. The combination changes with the work — sometimes parents only, sometimes one child, sometimes everyone.
Yes. Parent-only work changes the family system and is often how a reluctant teenager eventually agrees to come.
Tell us what keeps happening in your household. We will help you work out whether family therapy is the right starting point.