About Relationship HQ
Relationship HQ is a relationship-centered practice: therapy, coaching and training built around the idea that most of what hurts people happens between people, and gets repaired there too.
We Are Who We Serve
Our clients do not spend their first sessions justifying who they are before the work can start.
The inclusive experiences we design make room for everyone by honoring the experiences of those at the margins.
What we do
- Couples therapy, marriage counseling and relationship counseling
- Individual therapy for adults and young adults, including anxiety and depression
- CBT-based family therapy, child and adolescent anxiety treatment, and parent coaching
- Relationship coaching for couples and individuals
- Executive coaching, business-critical relationship coaching, and training & consulting for organizations
Where we are
In person in Midtown Manhattan and in Essex County, New Jersey, and by secure video across New York and New Jersey — and, through Dr. Kolawole's PSYPACT authorization, in other participating states.
What people ask
Do you take insurance?
We are out-of-network with all plans. Where your plan accepts out-of-network claims and you elect the service, we file on your behalf and the claim is assigned to you; otherwise we provide superbills on request.
How do I start?
Book a consultation. We will ask what is going on, tell you honestly whether we are the right fit, and match you with the practitioner who is.
Start with a consultation
Tell us what is going on. We will tell you honestly whether we are the right practice for it, and match you with the practitioner who fits — or point you to someone better placed.